Healthy Food

Fruits is a healthy food. It helps reduce people risk of chronic diseases. It also provides nutrients vital for health and maintence of the body. Fruits contain potassium, dietary fiber, vitamin C, and folic acid. Potassium helps the body maintain a healthy blood pressure. dietary fiber helps reduce blood cholesterol levels and may lower risk of heart disease. Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy.Folate (folic acid) helps the body form red blood cells

Junk Food

Funyuns has a ingredient in it called Gum arabic.Gum arabic, also known as gum acacia, chaar gund or char goond, is a natural gum made of hardened sap taken from two species of the acacia tree;acacia senegaland Acacia seyal.Gum arabic is a complex mixture of polysaccharides and glycoproteins that is used primarily in the food industry as a stabilizer. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, and various industrial applications, including viscosity control in inks, although cheaper materials compete with it for many of these roles.

junk food

Favorite Junk Food

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Rachels
Alex
Mary lee
Tories
Amandas
Noras
Emilys
Kellys
Katys
Drews
Sarahs
Jackies